Photo by A & S Social

Photo by A & S Social

I’m Aly;

An only parent, an INFJ, a psychology nerd, cofFee lover, wellness advocate and stationery designer.

It was only after being placed on Long Term Disability that I realized something desperately needed to change. I was stuck in this perpetual cycle of working, burning out, working, burning out.

In a society that glorifies the hustle, it’s imperative that we take the time to prioritize what truly matters- our health.